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Exercise Tip: Beat the Summer Heat

Man Drinking WaterSummer - the season we have all been waiting for, especially after the long winter months that so many of us faced. Summer is the time of year to throw on shorts and head outside to run, swim, ride a bike or do any number of fun outdoor activities. Summer also brings the strong rays of the sun, along with intense humidity in many parts of the country. Follow these sensible, simple precautions to safely play and exercise in the heat.



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Enabling people with Spinal Cord Injury to achieve the highest possible quality of life by providing advocacy, education and resources, peer-support and free membership.

 
 


TAMPA, Fla. Alison Willing searches for hope for stroke patients. Her research uses umbilical cord blood to lessen stroke effects in rats. “Umbilical cord blood is considered by many to be medical waste after birth,” says Dr. Willing. Her research has shown that using cells from cord blood to treat strokes in rats lessens brain damage.

 

 

 

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